20 min WB20 Workout


90 Mins in the Gym

When combined with HIIT, TRX, Bodyweight or any exercise Whole Body EMS creates up to 40% more force. You not only get stronger but over time your muscles become more efficient at breaking down fat and using it as fuel.

WB EMS is a remarkable, scientifically proven, FDA-approved fitness training that delivers rapid results, while preventing undue stress on your joints and ligaments. Research has shown that EMS is more effective than conventional weight training at reducing fat, building muscle, and improving functional fitness. 

Muscles can be trained more thoroughly and the simultaneous training of all major muscle groups means calories are burned long after working out. Training can also be tailored to develop underactive and lagging muscle groups.

Want to know what to expect? Check out the video.

WB20 Workout

With WB20 EMS You:

  • Get Lean & Tone
  • Develop Stubborn Muscles (Glutes)
  • Maintain Muscle Mass
  • Relieve Joint & Back Pain
  • Restore Hormone Balance
  • Develop Core Strength
  • Improve Stability And Mobility
  • Improve Functional Fitness
  • Improve Confidence And Self Esteem