Benefits of WB EMS
Given the choice, would you workout for 90 minutes or 20 minutes?
The WB20 program of 20 mins 2x per week makes it the most efficient workout in Northern Virginia. In 20 minutes you are working 95% of your muscle, sculpting, toning and burning mad calories! You can engage and develop underactive muscles (think glutes). If you have an imbalance you can work with your trainer to improve it.
Do it for you. Spend more time doing what you love.
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Efficient Personal Training that Burns Fat, Develops Strength & Saves Time
Cleveland Dixon, Business Owner
My trainer worked with my golf instructor and after 4 weeks with WB20 I added 30 yards to my golf swing!
Brian Tae, Tae Kwon Do Master
Great workout! Training with WB20 helped me identify an imbalance in my legs.
Kayela, Graphic Artist
I struggled with back pain for years. After my first WB20 training my level of pain was significantly reduced! ed with