Benefits of WB20 EMS

Given the choice, would you workout for 90 minutes or 20 minutes?   

The WB20 program of 20 mins 2x per week makes it the most efficient workout in Northern Virginia.  In 20 minutes you are working 95% of your muscle while sculpting, toning and burning mad calories!  Our team will design a program to help correct muscle imbalances plus you will engage and develop underactive muscles in the lower back, glutes & core. Our “Active Recovery” sessions reduce soreness and jumpstart the recovery process.   

Our Fit 3D body scanner measures your body fat, muscle mass and posture. Then we combine expert personal training with Whole Body EMS technology to deliver measurable results.  It’s not magic, it’s science!

Click to begin revitalizing yourself today!