WB EMS Will Dominate Fitness in the US, 90 min workout in 20 mins!
Updated: Jul 13
Why EMS Will Dominate Fitness in the US
Malibu Magazine recently called EMS The Ultimate Fitness Trend. The article says Heidi Klum and Madonna swear by it.
In the article Dirk Manthey wrote, "While EMS training will quickly help you build muscle and get toned, it is important to note that it does not replace cardio-training. Especially if your goal is weight loss supplementing EMS training with cardio such as running, walking, biking or swimming can be extremely beneficial.
In our experience, EMS builds muscle mass in less time than other forms of training. This is why there are already hundreds of thousands of people who use EMS training in Europe. Celebrities, models and top athletes swear by it. Even Usain Bolt, the fastest man in the world, uses EMS training to stay in top shape. Even though celebrities are frequent users, EMS training is especially great for the average person.
It is even ideal for people with back pain and seniors with muscle atrophy. In fact, EMS training originated in the rehab industry and is often used after injuries to build back muscles. The quick results EMS training can quickly provide make it somewhat addictive. In just 15 minutes, you can have the same effect it would usually take you two hours of weight training to achieve. However, the intense nature of the training makes it important not to overdo it. Doctors and trainers recommend no more than two EMS training sessions per week.”
20 minutes, two times a week and you get great results? Here is how it works…
WHOLE BODY ELECTRIC MUSCLE STIMULATION (WB-EMS) mimics the natural action of your central nervous system, sending electrical impulses that contract your muscles. Traditional workouts activate 35-65% of muscle fibers, EMS activates 95% of muscle fibers at once accelerating your metabolism burning fat and building muscle. In as little as 20 minutes EMS delivers the equivalent of an intense 90 workout.
WB-EMS training conditions and strengthens muscles without placing stress on soft tissues and joints.
Due to recent FDA approval, wireless WB-EMS training has become a reality in the US. Portability and mobility make it possible for WB20 to be used anywhere imaginable. You can train CrossFit, Pilates, yoga, muscle building, endurance and HIIT using WB20. WB20 allows the secure selection and monitoring of each training session with our Bluetooth based data transmission system.
Wireless whole body EMS training allows freedom of movement facilitating both indoor and outdoor, in home and group training. The implementation of the latest technology strikes a perfect balance between portability, safety and effectiveness.
The technology is perfect for reaching a segment of the population that wants to exercise but either feels strength training is not appropriate due to the stress on joints or don't want to aggravate old injuries. It works and you only need to spend 20 minutes, two times a week.
Sign up now to learn more about whole body EMS training and explore opportunities in the US.