What Is WB EMS?
Efficient 20 minute workout backed by science
Whole-Body Electric Muscle Stimulation (WB-EMS or EMS) is a remarkable, scientifically proven, FDA-CLEARED method of fitness training that delivers rapid results, while preventing undue stress on your joints and ligaments. Research has shown that EMS is more effective than conventional weight training at reducing fat, building muscle, and increasing strength, while enhancing muscle tone and performance. Because of the electric impulses in the EMS suit, your workout is amplified and as short as 20 minutes.
Post workout WB EMS “Active Recovery” sessions increase blood flow, release endorphins and contribute to greater lactate removal from exhausted muscles. The result is a feeling of wellbeing, reduced soreness and improved recovery.
The WB20 EMS experience
Come hydrated & ready to win.
What to expect-
Arrive Meet a certified WB EMS trainer
Change Put on base layer
Suit up Pro suit over the base layer
Warmup 3 minutes
Train 15 min. custom program
Relax 6 min. Active Recovery
Change Back into your stuff
Head out Do something you love!
Our trainers coach form and functional movements while using a tablet to gently modulate the EMS suits impulses. The workout is tailored to your goals and you’ll be in constant communication with your trainer.
From Corrective Exercise, HIIT & Weight Loss to Strength, Core & Pelvic Floor training our team has a variety of specializations over and above Whole Body EMS. We measure results with 3D body scan technology.
Tailored to Fit You
During your workout the trainer carefully controls stimulation to muscles and directs you through a set of exercises tailored to your goals. Some EMS practices use a uniform level of stimulation for the whole body. At WB20 stimulation is modified based on muscle group worked during an exercise.
Begin Your Transformation Today!
Your Safety is Our Primary Concern
WIEMSPRO is the world leader in wireless Whole Body EMS technology with a presence in 72 countries. FDA approved for use in the U.S., Wiemspro incorporates the most cutting edge capabilities into it’s Whole Body EMS system. The fact that the Wiemspro WB EMS system is wireless means you can workout indoors, outdoors, in your home, studio or office.