Benefits of WB20 Personal Training:
Train Muscles to Burn Fat using EMS
EMS is a workout that's ultra low impact yet incredibly effective at stimulating muscle and developing functional strength.
Muscles burn calories
Activating over 350 muscles simultaneously makes your body a fat melting machine.
When combined with bodyweight exercise EMS creates up to 40% more force. Over time your muscle cells become super-efficient at breaking down fat and using it as fuel.
Our WB20 EMS training-
Can slim and tone
Mimics working out with weights
Preserves or increases muscle
Is low stress on joints and soft tissue
Creates a lean fat burning body
Being fit improves quality of life
Stronger heart and lungs
Lean, toned body
Add yards to your drive
Perform on and off the court
Horse around with the kids
It is important to note, WB EMS training contracts 95% of muscle mass without lifting heavy weight.
Whole Body Electric Muscle Stimulation works more muscle in less time and with low weight. It’s a workout that is ultra-low impact yet incredibly effective at stimulating muscle and developing functional strength.
We tailor training to your individual goals. All sessions conclude with an active recovery session.
Whole Body EMS:
Improve Self-Confidence And Self Esteem
Increases Power & Strength
Train Hard To Engage Muscles
Increases Joint Stability
Improves Functional Fitness
Targets Multiple Muscle Groups Simultaneously
Facilitates Performance Plateau Breakthroughs