Train Muscles to Burn More Calories

Whole Body EMS is a 20 minute workout that’s low impact yet incredibly effective at stimulating muscles to burn calories. WB EMS preserves muscle while in calorie restriction making your nutrition program even more effective. We’d love to show you how!

Active Muscles Burn Calories 24/7

The WB20 program activates over 350 muscles for 20 minutes. We make your body a fat melting machine.

When combined with HIIT, TRX, Bodyweight or any exercise Whole Body EMS creates up to 40% more force. You not only get stronger but over time your muscles become more efficient at breaking down fat and using it as fuel.

Our WB20 EMS training

  • Slims and Tones
  • Burns calories for up to 24 hours
  • Targets underactive muscles like glutes & core
  • Is low stress on joints and soft tissue
  • Creates a fat burning metabolism

Being fit improves quality of life

  • Stronger heart and lungs
  • Lean & tone body
  • Get back to old hobbies
  • Release endorphins
  • Hormone balance
  • Restore mobility & flexibility

Whole Body Electric Muscle Stimulation burns more calories than traditional training because it contracts 95% of muscle mass throughout the entire workout.

Whole Body Electric Muscle Stimulation burns calories during and up to 24 hours after training.

All sessions include an active recovery session that reduces soreness & promotes lymphatic draining.

Whole Body EMS:

  • 20 mins = 90 mins in the gym
  • Replaces fat with Muscles
  • Strength & HIIT training
  • Trains Glutes, Core & Pelvic Floor
  • Increases Metabolism
  • Increases Joint Stability
  • Improves Functional Fitness
  • Active recovery reduces soreness & aids lymphatic drainage
  • Can Reduce Lower Back Pain