Ask about our 180 day “Best Body” program.

We combine expert HIIT, Bodyweight & TRX training with FDA approved Whole Body EMS technology to give you the best 20 minute workout in existence. Our 20 min workout equals 90 mins of traditional training. Tone & sculpt problem areas like glutes & core while working 95% of your muscles. Increase your fitness, burn calories and get tone in 20 mins 2x per week with Whole Body 20 EMS training.

Whole Body EMS burns calories during but more importantly up to 24 hours after exercising.  The most prominent effect of WB-EMS is the significant & positive impact on body composition (losing fat & adding muscle). 

WB20 EMS training 20 mins 2x week-

  • Mimics weight trainings effect on muscle
  • Tones & sculpts muscle
  • Joint and soft tissue friendly
  • Creates a fat burning metabolism

Advantages of EMS body toning

  • Flood of endorphins
  • Reduces cellulite
  • Increases muscle mass
  • Tightens and smooths skin
  • Helps restore hormone balance
  • Increases metabolism

WB20 EMS training will help you get lean and fit without lifting heavy weight!

We develop exercise programs and help tailor nutrition to your goals.

“Active Recovery” sessions reduce soreness, release endorphins & promote lymphatic draining after your workouts!

20 Minutes with EMS

20 Minutes Twice A Week Will:

  • Burn more calories per minute
  • Develop stubborn muscle groups like Glutes Core
  • Develop Core Strength
  • Improve Stability And Mobility
  • Create Functional Fitness
  • Improve body image
  • Increase Power
  • Fight Depression
  • Get Your Beach Body